Hello! I'm Dorian Yates, the legendary bodybuilder from the UK. In the 1990s bodybuilding history, I earned the nickname "MASS MONSTER," and made a huge impact on the fitness industry with my overwhelming muscle mass and training philosophy. I achieved 6 consecutive Mr. Olympia victories from 1992 to 1997, and my training method is well known as 'High Intensity Training (HIT)'. Short but explosive sets, perfect focus, and scientific fatigue accumulation management are the key elements.