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Program

Exercise Guide

1RM Calculator

Weighted Push-up

Chest
Triceps
Shoulders

Muscle Area

Front
Back
Primary Muscles
Chest
Secondary Muscles
Triceps
Shoulders

Exercise Description

No description available

Video Guide

Related Workouts

Push-up
Push-up
Wide Push-Up
Wide Push-Up
Close-grip Push-Up
Close-grip Push-Up

Back routine including 'Weighted Push-up'

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