workout app fitness tracker strength training powerlifting bodybuilding gym routine exercise program weight training muscle building fitness journal workout log strength workout progressive overload gym tracker fitness app workout planner health app exercise tracker muscle gain strength gains gym program fitness routine workout guide

Program

Exercise Guide

1RM Calculator

Band Bent Over Lateral Raise

Shoulders
Upper traps

Muscle Area

Front
Back
Primary Muscles
Shoulders
Secondary Muscles
Upper traps

Exercise Description

No description available

Video Guide

Related Workouts

Bent-Over Dumbbell Lateral Raise
Bent-Over Dumbbell Lateral Raise
Reverse Peck Deck Fly
Reverse Peck Deck Fly
Dumbbell Side Lateral Raise
Dumbbell Side Lateral Raise

Back routine including 'Band Bent Over Lateral Raise'

Would you like me to create it for you?

Share Link